Counseling & Personal Support
Counseling services are free, confidential, and available to currently enrolled students. We strive to offer these services in an atmosphere that is welcoming and comfortable for all students. Counselors are available by appointment or students may see a counselor on a walk-in basis. See the right hand column for online scheduling.
brief counseling for individuals
assistance with referrals to community resources
learning to manage personal concerns that may interfere with educational/career goals
Mental Health Resources
Students seeking information and/or resources in the areas of health, mental health and wellness will find the listed websites helpful. Be sure to check out their free online depression and anxiety screenings.
Referrals for Personal Counseling
The Student Success Center encourages faculty and staff to refer students who appear to be struggling either emotionally or academically. Our counselors are prepared to assist students in handling transition and change more effectively as well as sharpening time management and problem-solving skills to enhance academic and personal growth.
Referring a Friend for Personal Counseling
It can be very difficult for you when someone you care about is in pain. You might find yourself feeling helpless, frightened, frustrated, or angry. You can't make your friend seek help if they don't want to or don't feel they need it, but here are some things you might offer them as a friend:
Let your friend know, in some private setting, that you are concerned. Suggest that he or she make an appointment with a counselor to see if we can be of help. Try to phrase your communications in "I" language, rather than "you" language: for example, "I care about you and I am distressed when I see you hurting" rather than "You are in trouble and you need help."
Offer to sit with your friend while he/she calls for an appointment.
Offer to accompany your friend to the first appointment and either wait in the waiting area or go in to the appointment with him/her.
You may come to the Student Success Center and talk with a counselor about your worries about your friend. You need not tell the counselor your friend's name if you think it might upset them. By coming in yourself, you will be showing your friend how to seek out consultation and support, making it more possible for them to do the same.